Chia Seed Pudding

Name: Chia Seed Pudding
Yield: 120 g
Ingredients: Allulose syrup 10 spoon; Chia seeds 10 g; Plain yogurt made from milk 100 g

115 kcal

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Ingredients

Main ingredients

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 16.53 g 46%

Protein 4.67 g 13%

Fat 6.7 g 42%

Serving size 120g

Cooking steps

1

Put chia seeds in a bowl.
2

Pour almond milk and mix well.
3

Add honey and stir thoroughly.
4

Cover with plastic wrap and let it set in the refrigerator for at least 3 hours.
5

Top with fruits and nuts to finish.

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