Stir-fried Tomato and Egg

2 eggs + 1/2 large tomato + 1 tbsp olive oil + 1 tbsp oyster sauce

Difficulty EASY 262 kcal
#low sugar #low carb
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Ingredients
Main ingredients
  • Tomato 0.5 개
  • Scrambled eggs 110 g
Seasonings/Sauce
  • Oyster sauce 15 회분(2스푼)
  • Olive oil 10 스푼
Nutrition summary
Carbohydrates 6.25 g 10%
Protein 11.74 g 18%
Fat 21.16 g 73%
Serving size 195g
Cooking steps
  1. 1

    Slice the tomato and green onion.

  2. 2

    Beat the eggs, add a pinch of salt, and mix well.

  3. 3

    Add cooking oil to a pan, pour in the eggs, and gently scramble until soft.

  4. 4

    Remove the eggs, add more oil to the pan, then stir-fry the green onion and tomato.

  5. 5

    Combine the eggs with the tomato before the eggs are fully set for a light mix and finish.

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