Onao

Name: Onao
Yield: 345 g
Ingredients: Allulose liquid 20 spoon; Almond Breeze Unsweetened 200 ml; Jumbo oat flakes 75 g; Teddie Peanut Butter - Super Chunky (100% peanuts) 50 g

613 kcal

#low carb #high protein #low calorie

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Ingredients

Main ingredients

Allulose liquid 1 spoon
Almond Breeze Unsweetened 200 ml
Jumbo oat flakes 75 g
Teddie Peanut Butter - Super Chunky (100% peanuts) 50 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 76.29 g 45%

Protein 22.01 g 13%

Fat 31.77 g 42%

Serving size 345g

Cooking steps

1

Clean and prepare the Onao thoroughly.
2

Heat oil in a pan and stir-fry the Onao.
3

Season with salt to taste.

Onao

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