Braised Tofu

148 kcal
#Vegan #Low-Calorie #High-Protein
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Ingredients
Main ingredients
  • Anchovy Fish Sauce 3 g
  • Allulose Plum Syrup 2 g
  • Canola Oil 0.5 g
  • Minced Garlic 1 teaspoon
  • Cheongyang Chili Pepper 5 g
  • Oyster Sauce 1 g
  • Soy Sauce 3 ml
  • Green Onion 10 g
  • Onion 20 g
  • Tofu 120 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 11.26 g 30%
Protein 12.85 g 34%
Fat 6.18 g 37%
Serving size 169.5g
Cooking steps
  1. 1

    Cut the tofu into bite-sized pieces.

  2. 2

    Add oil to a pan and fry the tofu until golden.

  3. 3

    Prepare the sauce (soy sauce, chili powder, minced garlic, water, sugar, sesame oil, sesame seeds, green onion).

  4. 4

    Pour the sauce over the fried tofu and simmer on medium-low heat.

  5. 5

    When the sauce thickens, flip the tofu and continue simmering. Serve when done.

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