Corn Protein Sandwich

Name: Corn Protein Sandwich
Total time: 10 min
Yield: 267.5 g
Ingredients: cherry tomato 82.5 piece; original chicken breast 100 g; Protein Meal Corn 30 g; fresh egg 55 piece

Cook 10 min Difficulty EASY 309 kcal

#diet #high protein #low sugar #low carb #low calorie

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Ingredients

Main ingredients

cherry tomato 5 piece
original chicken breast 100 g
Protein Meal Corn 30 g
fresh egg 1 piece

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 11.96 g 15%

Protein 49.45 g 63%

Fat 7.59 g 22%

Serving size 267.5g

Cooking steps

1

Finely chop the corn and chicken breast.
2

Place the chopped chicken breast and corn on whole wheat bread.
3

Mix Greek yogurt and mustard to make a sauce.
4

Drizzle the sauce over the bread and add salad greens on top.
5

Cover with another slice of bread and cut into bite-sized pieces.

Corn Protein Sandwich

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