Tofu Tuna Kimchi Rice Bowl 1

Name: Tofu Tuna Kimchi Rice Bowl 1
Yield: 550 g
Ingredients: aged kimchi 100 serving; canned tuna 100 serving (1/2 can); liquid allulose 20 spoon; mixed grain rice 105 serving; tofu 225 piece

Difficulty EASY 518 kcal

#tofu recipe #tuna rice bowl #stir-fried kimchi #easy recipe #one-bowl meal #home-cooked meal #camping recipe #dinner recommendation #high-protein recipe #Korean food

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Ingredients

Main ingredients

aged kimchi 1 serving
canned tuna 1 serving (1/2 can)
liquid allulose 1 spoon
mixed grain rice 0.5 serving
tofu 0.5 piece

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 58.63 g 42%

Protein 54.71 g 39%

Fat 12.15 g 19%

Serving size 550g

Cooking steps

1

Cut the tofu into cubes.
2

Drain the oil from the canned tuna and prepare.
3

Cut the kimchi into bite-sized pieces.
4

Heat cooking oil in a pan and stir-fry the kimchi.
5

Add the tuna and stir-fry together.
6

Add the tofu and gently stir-fry.
7

Season with soy sauce, sugar, and red pepper powder.
8

Place the stir-fried ingredients over rice.
9

Finish by sprinkling chopped green onion and sesame seeds.

Tofu Tuna Kimchi Rice Bowl 1

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