Low-Calorie Waffle

Cook 5 min 274 kcal
#low-calorie #diet #high-protein #oatmeal #waffle #breakfast #healthy food #easy recipe #simple recipe
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Ingredients
Main ingredients
  • Leavening agent (baking powder) 0.5 g
  • Raw egg 1 pcs
  • Unsalted butter 6 g
  • Powdered allulose 1 spoon
  • Maeil Milk Low-Fat 2% 75 ml
  • Oats (oatmeal) 30 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 43.24 g 50%
Protein 13.35 g 15%
Fat 13.42 g 35%
Serving size 186.5g
Cooking steps
  1. 1

    Mix eggs, oat flour, milk, and baking powder.

  2. 2

    Pour the batter into a preheated waffle pan.

  3. 3

    Cook until golden on both sides.

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