260201 Egg White Crumble

Name: 260201 Egg White Crumble
Yield: 1124 g
Ingredients: raw eggs 110 ea; perilla leaves 16 g; raw cabbage 230 g; enoki mushrooms (fresh) 268 g; egg substitute for cooking (liquid egg white) 500 g

529 kcal

#diet #low sugar #high protein #low calorie #low carb #keto

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Ingredients

Main ingredients

raw eggs 2 ea
perilla leaves 16 g
raw cabbage 230 g
enoki mushrooms (fresh) 268 g
egg substitute for cooking (liquid egg white) 500 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 37.58 g 26%

Protein 83.76 g 57%

Fat 10.94 g 17%

Serving size 1124g

Cooking steps

1

Put the egg whites in a bowl and mix well.
2

Add almond flour and erythritol, then mix together.
3

Grease a pan with coconut oil and place a spoonful of egg white batter for each portion.
4

Cook on low heat until golden brown on both sides.

260201 Egg White Crumble

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