Soft Tofu Mayonnaise

Tofu 170g, 2 handfuls of nuts, 5T olive oil, 3T honey, 2T lemon juice, 1/2t salt, 5T black sesame or sesame seeds

836 kcal
#low sugar #low carb #low calorie
Image coming soon
Ingredients
Main ingredients
  • Roasted sunflower seeds 20 g
  • Soft tofu 175 g
Seasonings/Sauce
  • Sesame seeds 41 g
  • Salt 2 g
  • Lemon juice 16 g
  • Honey 67 g
  • Olive oil 19 g
Nutrition summary
Carbohydrates 73.46 g 34%
Protein 25.88 g 12%
Fat 51.42 g 54%
Serving size 340g
Cooking steps
  1. 1

    Cut the soft tofu into bite-sized pieces.

  2. 2

    Mix the soft tofu and mayonnaise well in a bowl.

  3. 3

    Season with salt and pepper to taste.

  4. 4

    Plate and garnish with parsley or your choice of herbs.

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