Cut the tofu into cubes.
Finely chop onion, green onion, and garlic.
Cut chicken breast into small pieces.
Add olive oil to a pan and sauté garlic, onion, and green onion.
Add chicken breast and cook thoroughly.
Add tofu and stir fry gently.
Season with low sodium soy sauce, chili powder, and pepper.
Add 50ml of water and bring to a simmer.