🍗Chicken Breast Fried Rice

Cook 20 min 553 kcal
#diet #high protein #low carb #low calorie
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Ingredients
Main ingredients
  • White Rice 130 g
  • Raw Cabbage 1 serving
  • Sliced Green Onion 30 g
  • Onion 1 half onion (1/2 piece)
  • Fresh Mozzarella Bocconcini 40 g
  • Low Sodium Chicken Breast 100 g
Seasonings/Sauce
  • Pure Black Pepper 3 g
  • Minced Garlic 15 g
  • Oyster Sauce 10 g
  • Low Calorie Tomato Ketchup 15 g
  • Korean Red Pepper Powder 5 serving
  • Red Pepper Paste (Gochujang) 15 tablespoon
Nutrition summary
Carbohydrates 82.87 g 58%
Protein 42.65 g 30%
Fat 8.1 g 13%
Serving size 503g
Cooking steps
  1. 1

    Cut the chicken breast into small pieces.

  2. 2

    Chop the vegetables (carrot, onion, bell pepper, etc.).

  3. 3

    Add olive oil to a pan and stir-fry the chicken breast.

  4. 4

    When the chicken is cooked, add the chopped vegetables and continue to stir-fry.

  5. 5

    Add brown rice or white rice and season with soy sauce and pepper.

  6. 6

    When all ingredients are well mixed, it's ready to serve.

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