Tofu Gratin

Cook 5 min Difficulty EASY 414 kcal
#Tofu Gratin #Tofu Dish #Gratin #Easy Recipe #High Protein Meal #Low Carb #Oven Recipe #Cheese Recipe #Vegetarian Recipe #Tomato Sauce
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Ingredients
Main ingredients
  • Mozzarella Cheese 1 serving (a handful)
  • Fresh Cabbage 1 serving
  • Half Block of Korean Soy Tofu 1 pack
Seasonings/Sauce
  • Tomato Spaghetti Sauce 100 g
Nutrition summary
Carbohydrates 20.46 g 19%
Protein 32.16 g 31%
Fat 23.27 g 50%
Serving size 420g
Cooking steps
  1. 1

    Cut the tofu into appropriate-sized pieces.

  2. 2

    Finely chop the onion and bell pepper.

  3. 3

    Heat olive oil in a pan and sauté the onion and bell pepper.

  4. 4

    Add the tofu and stir-fry briefly.

  5. 5

    Season with salt and pepper.

  6. 6

    Transfer the sautéed ingredients into an oven-safe dish.

  7. 7

    Evenly pour tomato sauce over the ingredients.

  8. 8

    Top with mozzarella cheese.

  9. 9

    Bake in the oven at 180°C for 15 minutes.

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