Beef Brisket Rice Bowl

Beef Brisket Rice Bowl recipe: The perfect hearty meat dish for days when you need an energy boost!

Cook 15 min Difficulty EASY 685 kcal
#High-protein
Beef Brisket Rice Bowl finished dish
Ingredients
Main ingredients
  • Beef Brisket 120 g
  • Cooked Rice 210 g
  • Onion 50 g
  • Green Onion 20 g
  • Mung Bean Sprouts 50 g
Seasonings/Sauce
  • Dark Soy Sauce 2.25 tbsp
  • Cooking Wine 1 tbsp
  • Oligosaccharide Syrup 0.25 tbsp
  • Minced Garlic 0.25 tbsp
  • Black Pepper 0.25 tsp
  • Sesame Oil 0.25 tbsp
Nutrition summary
Carbohydrates 72 g 42%
Protein 28 g 16%
Fat 31 g 41%
Serving size 400g
Cooking steps
  1. 1

    Slice the onion into 0.5cm thick strips and chop the green onion; rinse the mung bean sprouts in cold water and drain.

  2. 2

    Heat a pan over medium heat, add the beef brisket, and grill on both sides until golden brown and the fat is rendered out.

  3. 3

    Once the beef fat is out, add the onion and minced garlic, stir-fry over high heat until the onion turns translucent and aromatic.

  4. 4

    Add soy sauce, cooking wine, oligosaccharide, and pepper. When the sauce starts to boil, add the mung bean sprouts and stir-fry for about 1 minute, just enough for them to wilt lightly.

  5. 5

    Turn off the heat, mix in sesame oil and green onion with the residual heat, then spoon the mixture over a bowl of rice to finish.

AI 채팅 아이콘