Pork Shoulder Boiled Meat

Pork shoulder boiled meat recipe—this is the best option for getting a hearty protein boost with inexpensive cuts!

Cook 60 min Difficulty NORMAL 465 kcal
#High Protein #Low Carb #Anti-Aging
Pork Shoulder Boiled Meat finished dish
Ingredients
Main ingredients
  • Pork Shoulder (Chunk) 300 g
  • Green Onion (White Part) 40 g
  • Onion 50 g
  • Garlic 15 g
  • Water 800 ml
Seasonings/Sauce
  • Doenjang (Soybean Paste) 1 Tbsp
  • Cooking Wine 4 Tbsp
  • Instant Coffee Grounds 0.25 tsp
  • Whole Black Peppercorns 1 tsp
Nutrition summary
Carbohydrates 4 g 4%
Protein 42 g 36%
Fat 31 g 60%
Serving size 250g
Cooking steps
  1. 1

    Soak pork shoulder meat in cold water for 10 minutes to remove the blood, then pat dry with paper towels to prepare.

  2. 2

    In a pot, add 800ml water, green onion, onion, garlic, 1 tablespoon doenjang (soybean paste), and 0.5 teaspoon coffee grounds. Bring to a boil over high heat.

  3. 3

    Once the water starts boiling vigorously, add the prepared pork. Keep the heat on high until the broth boils again, skimming off any impurities.

  4. 4

    Partially cover the pot, reduce to medium heat, and simmer for 40 minutes. Check with a chopstick to see if any blood comes out; if not, it's cooked.

  5. 5

    Turn off the heat and let the meat steam with the lid fully closed for 5 minutes so moisture spreads through.

  6. 6

    Remove the meat and let it cool slightly. Slice against the grain into even 0.5cm-thick pieces to finish.

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