Onao

127 kcal
#low carb #high protein #low calorie #diet
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Ingredients
Main ingredients
  • Syntha-6 20 g
  • Plain Yogurt (Unsweetened) 15 g
  • Amazing Oat Unsweetened 20 ml
  • Oatmeal 40 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 13.09 g 41%
Protein 11.02 g 34%
Fat 3.64 g 25%
Serving size 95g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Cut the broccoli into bite-sized pieces.

  3. 3

    Heat olive oil in a pan.

  4. 4

    Cook the chicken breast until golden brown.

  5. 5

    Add the broccoli and stir-fry together.

  6. 6

    Season with salt and pepper.

  7. 7

    Place the finished dish on a plate.

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