Lettuce Tuna Spicy Pepper Gimbap

731 kcal
#Low Sugar #High Protein #Low Carb #Low Calorie
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Ingredients
Main ingredients
  • Roasted Seaweed for Gimbap 1 sheet
  • Blanched Carrot 100 g
  • Seasoned Spinach 100 g
  • Pickled Radish 1 side dish bowl
  • Raw Egg 3 piece
  • Perilla Leaf 100 g
  • Canned Tuna 100 g
  • Cheddar Cheese 1 serving
  • Lettuce 1 serving
Seasonings/Sauce
  • Mayonnaise 15 spoon
Nutrition summary
Carbohydrates 41.61 g 23%
Protein 66.11 g 36%
Fat 34.32 g 42%
Serving size 700g
Cooking steps
  1. 1

    Wash the lettuce, remove excess water, and cut into bite-sized pieces.

  2. 2

    Drain the tuna using a strainer, and finely chop the Cheongyang peppers.

  3. 3

    In a bowl, mix tuna, chopped spicy peppers, and mayonnaise together.

  4. 4

    Place a seaweed sheet on a bamboo mat, spread a thin layer of rice, and lightly sprinkle with salt.

  5. 5

    Lay the lettuce on top of the rice, then add the tuna and spicy pepper mixture.

  6. 6

    Roll the gimbap tightly and cut it into bite-sized pieces.

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