Garlic Short Ribs

Garlic short ribs recipe - A hearty meat dish that's perfect for boosting your energy when you're feeling drained!

Cook 30 min Difficulty NORMAL 495 kcal
#High Protein
Garlic Short Ribs finished dish
Ingredients
Main ingredients
  • Pork Ribs (for Stewing/Grilling) 200 g
  • Whole Garlic 30 g
  • Green Onion 20 g
Seasonings/Sauce
  • Minced Garlic 4 Tbsp
  • Rich Soy Sauce 2.25 Tbsp
  • Oligosaccharide 1 Tbsp
  • Cooking Wine 1 Tbsp
  • Sesame Oil 0.25 Tbsp
  • Black Pepper 0.25 tsp
Nutrition summary
Carbohydrates 18 g 14%
Protein 32 g 26%
Fat 33 g 60%
Serving size 280g
Cooking steps
  1. 1

    Soak the pork ribs in cold water for 20 minutes to remove excess blood. Make incisions near the bone to allow the seasoning to penetrate well.

  2. 2

    Heat a pan over medium heat and place the ribs without any oil. Sear each side for 3 minutes until browned.

  3. 3

    Pour the sauce made by mixing minced garlic, soy sauce, oligosaccharide, and cooking wine into the pan. Reduce heat to low and simmer until the meat is coated with color.

  4. 4

    When the sauce is reduced by half, add whole garlic and gently stir with a spatula to cook, being careful not to crush the garlic.

  5. 5

    When most of the moisture evaporates and the sauce becomes sticky, add sesame oil and pepper, stir-fry over high heat for 30 seconds to enhance flavor.

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