Choco-Onao

Name: Choco-Onao
Yield: 199 g
Ingredients: cinnamon powder 4 g; liquid allulose 20 spoon; basil seed 20 g; Almond Breeze Unsweetened 95 pack; unsweetened cocoa powder 20 g; oatmeal 40 g

218 kcal

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Ingredients

Main ingredients

cinnamon powder 4 g
liquid allulose 1 spoon
basil seed 20 g
Almond Breeze Unsweetened 0.5 pack
unsweetened cocoa powder 20 g
oatmeal 40 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 45.95 g 65%

Protein 8.83 g 12%

Fat 7.21 g 23%

Serving size 199g

Cooking steps

1

Crush the chocolate and Oreo cookies into small pieces.
2

Add the chocolate, Oreo cookies, and milk into a bowl and mix well.
3

Put the batter into a small mug.
4

Microwave for about one minute.
5

Let the finished Choco-Onao cool down before eating.

Choco-Onao

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