Basil Pesto Jar Salad 2
Ingredients
Main ingredients
- Squeezed Lemon Juice 30 ml
- Chicken Breast 100 g
- Lettuce 1 인분
- Arugula 20 g
- Sliced Almonds 10 g
- Whole Wheat Fusilli Pasta 20 g
- Cherry Tomato 5 개
- Onion 30 g
- Chickpeas (Boiled) 30 g
- Salt 1 g
- Basil Pesto 10 g
- Olive Oil 1.5 스푼
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
32.38 g
27%
Protein
34.38 g
29%
Fat
23.2 g
44%
Cooking steps
-
1
Wash the basil thoroughly and remove any excess moisture.
-
2
Combine pine nuts, garlic, olive oil, Parmesan cheese, basil, and salt in a blender and blend to make basil pesto.
-
3
Boil the chicken breast in water until cooked, then cut into bite-sized pieces.
-
4
Cut cherry tomatoes in half and slice the cucumber thinly.
-
5
Layer the basil pesto, chicken breast, cherry tomatoes, cucumber, and baby leaf greens in a jar in this order.
