Tuna Poke

Name: Tuna Poke
Yield: 434 g
Ingredients: cherry tomato 72 ea; iceberg lettuce 50 serving; brewed vinegar 13 ml; perilla oil 14 tablespoon; brewed soy sauce (refined) 13 g; sesame seeds 10 g; 1/2 half mayonnaise 15 g; liquid allulose 20 spoon; Hanchewon Keto Rice Substitute 95 Calorie Oat Brown Rice Konjac Rice 87 g; fresh cucumber 60 serving; The Lighter Tuna 80 g

Difficulty EASY 463 kcal

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Ingredients

Main ingredients

cherry tomato 6 ea
iceberg lettuce 1 serving
brewed vinegar 13 ml
perilla oil 1 tablespoon
brewed soy sauce (refined) 13 g
sesame seeds 10 g
1/2 half mayonnaise 15 g
liquid allulose 1 spoon
Hanchewon Keto Rice Substitute 95 Calorie Oat Brown Rice Konjac Rice 87 g
fresh cucumber 1 serving
The Lighter Tuna 80 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 48.05 g 36%

Protein 21.73 g 16%

Fat 28.17 g 48%

Serving size 434g

Cooking steps

1

Dice the tuna into cubes.
2

Cut avocado, cucumber, and red onion into bite-sized pieces.
3

In a bowl, mix soy sauce, sesame oil, lemon juice, and honey to make the sauce.
4

Combine the prepared ingredients and sauce together.
5

Place the mixed tuna and vegetables on top of rice.
6

Finish with toppings such as seaweed and sesame seeds.

Tuna Poke

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