Sandwich

607 kcal
#Low Calorie #High Protein
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Ingredients
Main ingredients
  • Lettuce 1 servings
  • Cheddar Cheese 1 servings
  • Fresh Egg 1 pcs
  • Chicken Breast Sausage 100 g
  • Gomgom Whole Wheat Bread 120 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 67.09 g 44%
Protein 41.83 g 28%
Fat 19.05 g 28%
Serving size 345g
Cooking steps
  1. 1

    Prepare two slices of bread.

  2. 2

    Slice lettuce, tomato, cucumber, and cheese into bite-sized pieces.

  3. 3

    On one slice of bread, layer the vegetables, cheese, and ham.

  4. 4

    Spread mayonnaise or mustard on top.

  5. 5

    Cover with the remaining slice of bread.

  6. 6

    Cut in half for easier eating.

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