Remove moisture from the tofu and cut it into bite-sized pieces.
Julienne the cucumber and carrot.
Boil noodles (thin wheat noodles) and rinse them in cold water.
Pan-fry the tofu until golden brown, then let it cool.
Put the boiled noodles, sliced vegetables, and tofu in a mixing bowl.
Add soy sauce, vinegar, sesame oil, and minced garlic, then mix well.
Serve in a bowl and sprinkle with sesame seeds.