Basic Meal Plan 2

Name: Basic Meal Plan 2
Yield: 228 g
Ingredients: Chicken Breast Steak Tomato Cheese Flavor 100 pack; Sangha High Protein Cheese 18 g; 75 Calorie Oat Brown Rice Konjac Rice 110 g

250 kcal

#diet #high protein #low carb #low calorie

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Ingredients

Main ingredients

Chicken Breast Steak Tomato Cheese Flavor 1 pack
Sangha High Protein Cheese 18 g
75 Calorie Oat Brown Rice Konjac Rice 110 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 18.5 g 30%

Protein 32.5 g 52%

Fat 5.2 g 19%

Serving size 228g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Cut the broccoli into bite-sized pieces.
3

Add olive oil to a pan and cook the chicken breast.
4

Once the chicken is cooked, add the broccoli and sauté together.
5

Season with salt and pepper to taste and finish.

Basic Meal Plan 2

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