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Chickpea Water

162 kcal
#chickpea water #protein drink #health drink #vegan food #diet food #soy drink #bean drink #drink recipe #homemade drink #handmade drink
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Ingredients
Main ingredients
  • water (drinking water) 1000 ml
  • chickpeas 90 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 26.98 g 65%
Protein 8.59 g 21%
Fat 2.69 g 15%
Serving size 1090g
Cooking steps
  1. 1

    Soak chickpeas in water for 6 hours.

  2. 2

    Boil the soaked chickpeas.

  3. 3

    Add 1000ml of water to the boiled chickpeas and blend in a mixer.

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