Braised Sweet Potato Stems

Name: Braised Sweet Potato Stems
Yield: 245 g
Ingredients: Goat Cheese 20 g; Leavening Agent (Baking Powder) 3 g; All-Purpose Flour 10 g; Kirkland Signature Almond Flour 10 g; Steamed Sweet Potato 200 g; Cinnamon Powder 2 g

439 kcal

#Braised Sweet Potato Stems #Stir-fried Sweet Potato Stems #Namul Side Dish #Healthy Side Dish #Korean Side Dish #Stir-fried Vegetables #Easy Side Dish #Home-cooked Meal #Quick Recipe

Image coming soon

Ingredients

Main ingredients

Goat Cheese 20 g
Leavening Agent (Baking Powder) 3 g
All-Purpose Flour 10 g
Kirkland Signature Almond Flour 10 g
Steamed Sweet Potato 200 g

Seasonings/Sauce

Cinnamon Powder 2 g

Nutrition summary

Carbohydrates 76.82 g 70%

Protein 10.19 g 9%

Fat 10.08 g 21%

Serving size 245g

Cooking steps

1

Wash the sweet potato stems thoroughly and peel them.
2

Cut them into suitable lengths.
3

Blanch in boiling water with salt, then rinse in cold water.
4

Squeeze out excess water.
5

Heat perilla oil in a pan and sauté minced garlic.
6

Add the sweet potato stems and stir-fry.
7

Season with soy sauce and salt.
8

Finish by sprinkling sesame seeds.

Braised Sweet Potato Stems

AI 영양사 앤디