Greek Sauce

Greek yogurt-based sauce

Cook 5 min Difficulty EASY 175 kcal
#Greek Sauce #Tzatziki #Yogurt Sauce #Greek Cuisine #Mediterranean Food #Salad Dressing #Dip Sauce #Healthy Food #Diet #Cucumber Yogurt
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Ingredients
Main ingredients
  • Parmesan Cheese 20 g
  • Anchovy Fish Sauce 7 g
  • Worcestershire Sauce 4 ml
  • Minced Garlic 1 teaspoon
  • Whole Grain Mustard 9 g
  • Squeezed Lemon Juice 3 ml
  • Easily Digested Greek Yogurt 75 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 9.7 g 22%
Protein 12.57 g 28%
Fat 10.03 g 50%
Serving size 123g
Cooking steps
  1. 1

    Peel and finely chop the cucumber.

  2. 2

    Finely mince the garlic.

  3. 3

    Add yogurt, cucumber, and garlic to a bowl.

  4. 4

    Add olive oil, lemon juice, vinegar, salt, and pepper, then mix well.

  5. 5

    Add chopped dill or mint and mix again.

  6. 6

    Refrigerate for at least 30 minutes to let it mature.

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