Crab Stick Egg Rice Bowl

450 kcal
#High Protein #Low Sugar
Crab Stick Egg Rice Bowl finished dish
Ingredients
Main ingredients
  • Green Onion 50 g
  • Flavor Soy Sauce 15 ml
  • Panda Oyster Sauce 15 g
  • Instant Brown Rice & Konjac Rice 1 개
  • Crab Stick 65 g
  • Fried Egg 2 장
  • Grilled Onion 60 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 56.95 g 49%
Protein 24.48 g 21%
Fat 15.78 g 30%
Serving size 447g
Cooking steps
  1. 1

    Shred the crab sticks into bite-sized pieces.

  2. 2

    Slice the green onions thinly.

  3. 3

    Crack the eggs into a bowl, beat them, and season with salt.

  4. 4

    Heat oil in a pan and stir-fry the green onions to make scallion oil.

  5. 5

    Add the crab sticks and stir-fry them lightly.

  6. 6

    Pour in the beaten eggs and cook on low heat, stirring gently.

  7. 7

    Spoon the crab stick eggs over the rice to finish.

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