Chicken Breast Aglio e Olio

918 kcal
#chicken breast #aglio e olio #low calorie #high protein #diet #healthy food #pasta #garlic pasta #broccoli #easy recipe
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Ingredients
Main ingredients
  • low-sodium smoked chicken breast 2 pack
  • spaghetti noodles 80 g
  • fresh garlic 44 g
  • Dongwon extra virgin olive oil 40 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 71.82 g 31%
Protein 57.08 g 25%
Fat 46.04 g 45%
Serving size 364g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Slice the garlic into thin pieces.

  3. 3

    Cut broccoli and bell pepper into bite-sized pieces.

  4. 4

    Boil the spaghetti noodles in salted water.

  5. 5

    Heat olive oil in a pan and sauté the garlic.

  6. 6

    Add the chicken breast and cook thoroughly.

  7. 7

    Add broccoli and bell pepper and stir-fry.

  8. 8

    Add the cooked pasta and a little pasta water, then mix well.

  9. 9

    Season with salt and pepper.

  10. 10

    Sprinkle with parsley to finish.

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