Chicken Tuna Vegetable Sandwich

Cook 10 min Difficulty EASY 640 kcal
#High Protein #Low Carb #Low Calorie
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Ingredients
Main ingredients
  • Fried Egg 1 pc
  • Tuna 135 g
  • Lettuce Wrap 1 serving
  • Fresh Cucumber 0.5 ea
  • Oatmeal Bread 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 58.72 g 36%
Protein 39.1 g 24%
Fat 28.84 g 40%
Serving size 481g
Cooking steps
  1. 1

    Slice chicken breast, cucumber, lettuce, and tomato into bite-sized pieces.

  2. 2

    Boil the egg, peel it, and slice.

  3. 3

    Place chicken breast, cucumber, lettuce, tomato, and egg on whole wheat bread.

  4. 4

    Drizzle with olive oil sauce and cover like a sandwich.

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