Chicken Breast Quesadilla

Cook 20 min Difficulty EASY 243 kcal
#chicken breast #quesadilla #high protein #diet meal #Mexican food #brunch #easy recipe #chicken dish #low carb #fitness meal
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Ingredients
Main ingredients
  • Steamed Chicken Breast with Cheongyang Chili 11 g
  • Original Steamed Chicken Breast 11 g
  • Mozzarella Cheese 7 g
  • Sweet Corn 6 g
  • Green Bell Pepper 7 g
  • Onion 10 g
  • Delisun 6 Wheat Wraps with Bran 60 g
Seasonings/Sauce
  • Rose Spaghetti Sauce 17 g
Nutrition summary
Carbohydrates 35.03 g 56%
Protein 10.78 g 17%
Fat 7.33 g 26%
Serving size 129g
Cooking steps
  1. 1

    Cut the chicken breast into small pieces.

  2. 2

    Slice the onion and bell pepper into thin strips.

  3. 3

    Season the chicken breast with salt and pepper, cook it in a pan, then set aside.

  4. 4

    Sauté the onion and bell pepper in the pan.

  5. 5

    Place the sautéed vegetables, chicken breast, and mozzarella cheese on a tortilla.

  6. 6

    Fold the tortilla in half.

  7. 7

    Toast both sides of the quesadilla in a pan until golden brown.

  8. 8

    Cut into bite-sized pieces.

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