Chicken Breast Rose Quesadilla

Cook 20 min Difficulty EASY 127 kcal
#Chicken breast recipe #Quesadilla #Rose sauce #Healthy food #Diet #Tortilla #Brunch #Cheese #Protein #Easy cooking
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Ingredients
Main ingredients
  • DeliSun 6 Wheat Wrap With Bran 20 g
  • Steamed Chicken Breast Cheongyang Pepper 11 g
  • Steamed Chicken Breast Original 11 g
  • Mozzarella Cheese 7 g
  • Sweet Corn 6 g
  • Green Bell Pepper 7 g
  • Onion 10 g
Seasonings/Sauce
  • Rose Spaghetti Sauce 17 g
Nutrition summary
Carbohydrates 15.03 g 47%
Protein 7.78 g 24%
Fat 4.22 g 29%
Serving size 89g
Cooking steps
  1. 1

    Cut the chicken breast into small pieces.

  2. 2

    Slice the onion and bell pepper thinly.

  3. 3

    Heat olive oil in a pan and cook the chicken breast over medium heat.

  4. 4

    Season the chicken breast with salt and pepper.

  5. 5

    Add the onion and bell pepper, and stir-fry together.

  6. 6

    Add rose sauce and mix well while simmering.

  7. 7

    Spread the prepared filling evenly over one tortilla.

  8. 8

    Sprinkle mozzarella cheese and cover with another tortilla.

  9. 9

    Cook in a pan until both sides are golden brown.

  10. 10

    Cut into bite-sized pieces.

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