Oatmeal Tuna Seaweed Porridge!

Name: Oatmeal Tuna Seaweed Porridge!
Total time: 5 min
Yield: 171 g
Ingredients: Light Tuna The Mild 40 g; Porridge Oats 35 g; Fresh Seaweed 90 g; Dark Soy Sauce 5 g; Savory Sesame Oil 1 ml

Cook 5 min Difficulty EASY 203 kcal

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Ingredients

Main ingredients

Light Tuna The Mild 40 g
Porridge Oats 35 g
Fresh Seaweed 90 g

Seasonings/Sauce

Dark Soy Sauce 5 g
Savory Sesame Oil 1 ml

Nutrition summary

Carbohydrates 29.25 g 55%

Protein 13.41 g 25%

Fat 4.49 g 19%

Serving size 171g

Cooking steps

1

Prepare oatmeal, tuna, and seaweed.
2

Soak dried seaweed in water and cut it into bite-sized pieces.
3

Pour water into a pot and add the seaweed. Bring to a boil.
4

When the seaweed becomes soft, add tuna and oatmeal.
5

Simmer over medium-low heat, stirring occasionally.
6

Season with salt to taste.
7

Once the porridge thickens, serve in a bowl.

Oatmeal Tuna Seaweed Porridge!

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