Witch's Soup (Beef)

Difficulty NORMAL 2,639 kcal
#diet #low sugar #high protein #low calorie
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Ingredients
Main ingredients
  • fresh cabbage 397 g
  • butter 33 g
  • beef chuck flap 354 g
  • fresh chestnut sweet potato 292 g
  • white button mushrooms 188 g
  • celery 159 g
  • tomato 825 g
  • onion 699 g
  • fresh carrot 356 g
  • fresh zucchini 300 g
Seasonings/Sauce
  • chicken stock 20 g
  • Ottogi Curry (spicy) 20 g
  • whole peeled tomato, canned 400 g
Nutrition summary
Carbohydrates 325.64 g 48%
Protein 138.06 g 20%
Fat 98.43 g 32%
Serving size 4043g
Cooking steps
  1. 1

    Cut the beef and vegetables into bite-sized pieces.

  2. 2

    Heat olive oil in a pot and sauté the beef.

  3. 3

    Add onion, carrot, cabbage, celery, and bell pepper, then stir-fry.

  4. 4

    Add tomatoes and water, and bring to a boil.

  5. 5

    Season with bay leaf, salt, and pepper.

  6. 6

    Simmer over medium-low heat for 20 minutes.

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