Stir-fried Vegetables with Oyster Sauce

Name: Stir-fried Vegetables with Oyster Sauce
Total time: 10 min
Yield: 850 g
Ingredients: Oyster sauce 100 g; Blanched garlic scapes 100 g; Fresh carrot 20 g; Fresh cauliflower 20 g; Cheongyang chili pepper 10 g; Green onion (scallion) 100 g; Bok choy 200 g; King oyster mushroom 300 g

Just toss in assorted vegetables, stir-fry with oyster sauce and pepper.

Cook 10 min 281 kcal

#low-calorie #low-sugar

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Ingredients

Main ingredients

Oyster sauce 100 g
Blanched garlic scapes 100 g
Fresh carrot 20 g
Fresh cauliflower 20 g
Cheongyang chili pepper 10 g
Green onion (scallion) 100 g
Bok choy 200 g
King oyster mushroom 300 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 58.61 g 71%

Protein 18.73 g 23%

Fat 2.39 g 7%

Serving size 850g

Cooking steps

1

Cut onion, carrot, broccoli, etc. into bite-sized pieces.
2

Heat cooking oil in a pan over medium heat.
3

Add onion and carrot and stir-fry for 2 minutes.
4

Add broccoli and stir-fry for 1 more minute.
5

Add oyster sauce and stir-fry for another minute, mixing everything well.
6

Season with salt and pepper to taste.

Stir-fried Vegetables with Oyster Sauce

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