Avocado and Pollock Roe Rice Bowl

341 kcal
#avocado rice bowl #pollock roe rice bowl #easy meal #healthy food #dinner menu #diet meal #solo meal #one bowl dish #FoodLens #avocado recipe
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Ingredients
Main ingredients
  • Salted Pollock Roe 1 serving
  • Frozen Avocado 100 g
  • Hetbahn Oats Black Rice Konjac Rice 1 pack
Seasonings/Sauce
  • Sesame Oil 5 g
Nutrition summary
Carbohydrates 49.4 g 56%
Protein 10.76 g 12%
Fat 12.13 g 31%
Serving size 285g
Cooking steps
  1. 1

    Cut the avocado in half, remove the pit, peel, and slice.

  2. 2

    Remove the membrane from the salted pollock roe and chop finely.

  3. 3

    Place cooked rice in a bowl.

  4. 4

    Top the rice with avocado slices and chopped pollock roe.

  5. 5

    Drizzle a little soy sauce and sesame oil over the top.

  6. 6

    Finish by sprinkling with crushed seaweed and sesame seeds.

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