Oatmeal Tuna Seaweed Porridge

Name: Oatmeal Tuna Seaweed Porridge
Total time: 10 min
Yield: 218 g
Ingredients: Naengjanggo Ssok Rolled Oats 40 g; Sajo Mild Tuna Fillet Can 150 g; Cut Seaweed 20 g; Salt 3 g; Minced Garlic 5 teaspoon

Cooked together with tuna, seaweed, and oatmeal.

Cook 10 min Difficulty EASY 417 kcal

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Ingredients

Main ingredients

Naengjanggo Ssok Rolled Oats 40 g
Sajo Mild Tuna Fillet Can 150 g
Cut Seaweed 20 g

Seasonings/Sauce

Salt 3 g
Minced Garlic 5 teaspoon

Nutrition summary

Carbohydrates 31.25 g 30%

Protein 32.92 g 32%

Fat 17.23 g 38%

Serving size 218g

Cooking steps

1

Soak the seaweed and drain the oil from the tuna.
2

Boil the seaweed, tuna, and minced garlic (optional) together.
3

Add oatmeal, continue to boil, and season with salt.

Oatmeal Tuna Seaweed Porridge

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