Mushroom Egg Tofu Fried Rice

Name: Mushroom Egg Tofu Fried Rice
Total time: 10 min
Yield: 1130 g
Ingredients: Hetbahn Brown Rice 210 ea; Blanched Enoki Mushrooms 150 g; Fresh Eggs 220 ea; Tofu 450 block; Green Onion 100 g

Cook 10 min Difficulty EASY 1,116 kcal

#Low Calorie #High Protein #Low Sugar

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Ingredients

Main ingredients

Hetbahn Brown Rice 1 ea
Blanched Enoki Mushrooms 150 g
Fresh Eggs 4 ea
Tofu 1 block

Seasonings/Sauce

Green Onion 100 g

Nutrition summary

Carbohydrates 111 g 39%

Protein 80.58 g 28%

Fat 41.03 g 33%

Serving size 1130g

Cooking steps

1

Sauté green onions in olive oil.
2

Add tofu and rice, then stir-fry together.
3

Beat eggs and add them to the pan.
4

Add enoki mushrooms and continue stir-frying.

Mushroom Egg Tofu Fried Rice

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