#chicken breast shake#protein shake#health supplement meal#diet shake#chicken breast dish#meal management#high protein recipe#workout meal#easy shake#nutritious food
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Ingredients
Main ingredients
Easy-to-digest milk 190ml
1
pack
Kale
1
serving
Banana
1
piece
Roasted almonds
1
serving
Blueberries
3
serving (10 pcs)
Squeezed lemon juice
50
ml
Boiled chicken breast
100
g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
51.3 g
37%
Protein
43.8 g
31%
Fat
19.6 g
32%
Serving size 615g
Cooking steps
1
Cut chicken breast and other ingredients into small pieces.
2
Put chicken breast, banana, milk, nuts, and honey into a blender.
3
Blend all ingredients thoroughly to make the shake.
4
Pour into a cup and enjoy.
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