Stir-fried Zucchini and Tuna

Cook 20 min Difficulty NORMAL 203 kcal
#low-carb #low-calorie #high-protein
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Ingredients
Main ingredients
  • Chunk Tuna 50 g
  • Roasted Garlic 6 g
  • Green Onion Slices 15 g
  • Onion 54 g
  • Fresh Zucchini 120 g
Seasonings/Sauce
  • Allulose 5 g
  • Seasoned Soy Sauce 15 ml
  • Oyster Sauce 5 g
  • Red Pepper Powder 15 g
Nutrition summary
Carbohydrates 26.48 g 44%
Protein 13.16 g 22%
Fat 9.19 g 34%
Serving size 285g
Cooking steps
  1. 1

    Slice the zucchini into half-moon shapes.

  2. 2

    Julienne the onion and green onion.

  3. 3

    Heat oil in a pan and stir-fry the green onion until fragrant.

  4. 4

    Add the onion and zucchini, then stir-fry together.

  5. 5

    Add the tuna (drained of oil) and stir-fry evenly.

  6. 6

    Season with salt and pepper to taste. Done!

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