Soft Tofu Stew

Name: Soft Tofu Stew
Total time: 30 min
Yield: 2535 g
Ingredients: Raw Egg 110 ea; Water (Bottled) 800 ml; Green Onion 50 g; Raw Garlic 18 clove; Rich & Springy Soft Tofu 700 g; Onion 350 g; Chuck Eye Roll 450 g; Salt 5 g; White Sugar 3 g; Sesame Oil 10 ml; Chili Powder 9 spoon; Dark Soy Sauce 30 g

Cook 30 min Difficulty EASY 1,780 kcal

#Soft Tofu Stew #Stew Recipe #Korean Food #Spicy Stew #Soft Tofu #Hangover Soup #Traditional Food #Spicy Korean Stew #Home-cooked Meal #Cooking Recipe

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Ingredients

Main ingredients

Raw Egg 2 ea
Water (Bottled) 800 ml
Green Onion 50 g
Raw Garlic 6 clove
Rich & Springy Soft Tofu 700 g
Onion 350 g
Chuck Eye Roll 450 g

Seasonings/Sauce

Salt 5 g
White Sugar 3 g
Sesame Oil 10 ml
Chili Powder 9 spoon
Dark Soy Sauce 30 g

Nutrition summary

Carbohydrates 72.58 g 16%

Protein 129.7 g 28%

Fat 113.25 g 56%

Serving size 2535g

Cooking steps

1

Prepare ingredients such as tofu, vegetables, seafood, etc.
2

Heat cooking oil in a pan and stir-fry minced garlic and chili oil.
3

Add pork (or seafood) and stir-fry.
4

Add chili powder to enhance the flavor.
5

Pour in water or broth.
6

Add onion, zucchini, mushrooms, etc. and bring to a boil.
7

Add soft tofu and gently break it apart.
8

Season with soy sauce and salt.
9

Add egg and bring to a boil one more time.

Soft Tofu Stew

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