Oatmeal Tuna Steamed Eggs

Name: Oatmeal Tuna Steamed Eggs
Total time: 5 min
Yield: 225 g
Ingredients: tuna 135 g; Refrigerator Rolled Oats 35 g; fresh egg 55 pcs

Cook 5 min Difficulty EASY 479 kcal

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Ingredients

Main ingredients

tuna 135 g
Refrigerator Rolled Oats 35 g
fresh egg 1 pcs

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 26.59 g 22%

Protein 30.7 g 26%

Fat 27.13 g 52%

Serving size 225g

Cooking steps

1

Prepare oatmeal, tuna, and eggs.
2

Place oatmeal, tuna, and eggs in a bowl and mix well.
3

Season with salt and pepper.
4

Boil water in the steamer.
5

Pour the mixture into the preheated steamer.
6

Steam over medium-low heat for 15 minutes.

Oatmeal Tuna Steamed Eggs

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