Fruit and Vegetable Juice!

Name: Fruit and Vegetable Juice!
Total time: 5 min
Yield: 510 g
Ingredients: Water (bottled) 200 ml; Seasoned spinach 20 g; Brazil nuts (dried) 5 g; Lemon juice 5 ml; Hemp seeds 5 g; Apple 125 pcs; Banana 150 pcs

Cook 5 min Difficulty EASY 259 kcal

#fruit and vegetable juice #healthy drink #fresh fruit juice #vegetable juice #detox juice #homemade juice #vitamin drink #diet #morning drink #easy recipe

Image coming soon

Ingredients

Main ingredients

Water (bottled) 200 ml
Seasoned spinach 20 g
Brazil nuts (dried) 5 g
Lemon juice 5 ml
Hemp seeds 5 g
Apple 0.5 pcs
Banana 1 pcs

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 50.61 g 70%

Protein 5.04 g 7%

Fat 7.29 g 23%

Serving size 510g

Cooking steps

1

Wash the fruits and vegetables thoroughly.
2

Remove the peels and seeds, then cut into appropriate sizes.
3

Put the fruits, vegetables, and water into a blender.
4

Blend until smooth.
5

Strain or pour directly into a glass.

Fruit and Vegetable Juice!

AI 영양사 앤디