Diet Vegetable Cheese Stir-Fried Noodles
A filling meal packed with protein using various vegetables and tofu noodles! Enough for two servings.
Ingredients
Main ingredients
- Cheddar Cheese 1 serving
- Blanched Enoki Mushrooms 100 g
- Pork Shoulder 100 g
- Stir-fried Cabbage 100 g
- Fried Egg (without salt) 55 g
- Thin Tofu Noodles 200 g
Seasonings/Sauce
- Oyster Sauce 30 g
Nutrition summary
Carbohydrates
24.84 g
12%
Protein
68.78 g
34%
Fat
47.26 g
53%
Cooking steps
-
1
Wash vegetables (cabbage, bell pepper, onion, broccoli, etc.) thoroughly and cut them into bite-sized pieces.
-
2
Blanch brown rice noodles (or konjac noodles) in boiling water and set aside.
-
3
Heat olive oil in a pan and stir-fry the vegetables over high heat.
-
4
When the vegetables are slightly cooked, add the brown rice noodles and stir-fry together.
-
5
Season with salt and pepper.
-
6
Sprinkle low-fat cheese and stir-fry over low heat until the cheese melts.
-
7
Serve the finished stir-fried noodles in a bowl.
