Tofu Fried Rice

Name: Tofu Fried Rice
Total time: 10 min
Yield: 512 g
Ingredients: fried egg 46 piece; pre-cooked brown rice 105 pack; blanched enoki mushrooms 75 g; tofu 225 block; white pepper 10 g; salt 0.5 g; soy sauce 0.5 g; green onion 50 g

Cook 10 min Difficulty EASY 532 kcal

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Ingredients

Main ingredients

fried egg 1 piece
pre-cooked brown rice 0.5 pack
blanched enoki mushrooms 75 g
tofu 0.5 block

Seasonings/Sauce

white pepper 10 g
salt 0.5 g
soy sauce 0.5 g
green onion 50 g

Nutrition summary

Carbohydrates 61.57 g 45%

Protein 35.33 g 26%

Fat 18.27 g 30%

Serving size 512g

Cooking steps

1

Stir-fry green onions in olive oil.
2

Add tofu and rice, then stir-fry together.
3

Beat the eggs and add them in.
4

Add enoki mushrooms as well.

Tofu Fried Rice

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