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Soft Tofu Egg Porridge

Difficulty EASY 399 kcal
#low sugar #low calorie #high protein
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Ingredients
Main ingredients
  • soft tofu 400 g
  • fresh egg 1 pcs
Seasonings/Sauce
  • soybean oil 15 g
  • oyster sauce 15 g
Nutrition summary
Carbohydrates 5.77 g 6%
Protein 34.7 g 36%
Fat 24.87 g 58%
Serving size 485g
Cooking steps
  1. 1

    Add oil to a pan and put in the soft tofu.

  2. 2

    Once it starts to boil, add the egg.

  3. 3

    Add one tablespoon of oyster sauce and mix well.

  4. 4

    Serve in a bowl and enjoy.

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