Protein Pancake

Name: Protein Pancake
Total time: 10 min
Yield: 318 g
Ingredients: Original Pasteurized Egg Whites 30 g; Low Fat Milk 60 ml; Gold Standard Whey Chocolate 33 g; Banana 110 g; Fresh Egg 55 g; Classic Oats 30 g

Cook 10 min Difficulty EASY 428 kcal

#High Protein #Low Carb #Diet #Low Calorie

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Ingredients

Main ingredients

Original Pasteurized Egg Whites 30 g
Low Fat Milk 60 ml
Gold Standard Whey Chocolate 33 g
Banana 110 g
Fresh Egg 55 g
Classic Oats 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 48.62 g 44%

Protein 43.38 g 39%

Fat 8.52 g 17%

Serving size 318g

Cooking steps

1

Mix eggs and protein powder thoroughly.
2

Add milk to make the batter.
3

Heat a pan with oil and cook the batter to make pancakes.
4

Place the finished pancakes on a plate.

Protein Pancake

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