Pacific Saury Kimchi Stew

Name: Pacific Saury Kimchi Stew
Total time: 40 min
Yield: 1232 g
Ingredients: Onion 200 g; Green Onion 60 g; Napa Cabbage Kimchi 100 g; Korean Radish 200 g; Penguin Canned Saury 230 g; Perilla Oil 14 tablespoon; Minced Garlic 20 g; Red Chili Powder 3 spoon; Gomgom Stevia Erythritol 5 g; Water (bottled) 400 ml

Cook 40 min Difficulty EASY 574 kcal

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Ingredients

Main ingredients

Onion 200 g
Green Onion 60 g
Napa Cabbage Kimchi 100 g
Korean Radish 200 g
Penguin Canned Saury 230 g

Seasonings/Sauce

Perilla Oil 14 tablespoon
Minced Garlic 20 g
Red Chili Powder 3 spoon
Gomgom Stevia Erythritol 5 g
Water (bottled) 400 ml

Nutrition summary

Carbohydrates 66.18 g 42%

Protein 28.32 g 18%

Fat 28.08 g 40%

Serving size 1232g

Cooking steps

1

Prepare the saury, kimchi, onion, tofu, and green onion.
2

In a pot, stir-fry the kimchi and onion.
3

Add the prepared pacific saury and stir-fry together.
4

Pour in water, add chili powder and minced garlic, then bring to a boil.
5

Add tofu and green onion, and boil once more.
6

Season with salt and pepper to taste.

Pacific Saury Kimchi Stew

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