Salad

Name: Salad
Yield: 350 g
Ingredients: Red bell pepper 40 each; Boiled egg 45 each; Cranberries 20 serving (10 pcs); Sliced almonds 10 g; Shine Muscat grapes 50 g; Steamed sweet potato 85 each; Raw cabbage 70 serving; Oriental dressing 30 spoon

380 kcal

#salad #diet #healthy food #low calorie #vegetable dish #easy recipe #vegan #vegetarian #lunch #brunch

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Ingredients

Main ingredients

Red bell pepper 0.5 each
Boiled egg 1 each
Cranberries 1 serving (10 pcs)
Sliced almonds 10 g
Shine Muscat grapes 50 g
Steamed sweet potato 0.5 each
Raw cabbage 1 serving

Seasonings/Sauce

Oriental dressing 30 spoon

Nutrition summary

Carbohydrates 60.37 g 62%

Protein 12.18 g 13%

Fat 10.93 g 25%

Serving size 350g

Cooking steps

1

Wash fresh vegetables thoroughly and cut them into bite-sized pieces.
2

Slice additional ingredients such as cherry tomatoes and cucumbers.
3

Place all ingredients into a bowl.
4

Season with olive oil, salt, and pepper.
5

Toss gently and serve on a plate.

Salad

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