Wrap the tofu in a paper towel to remove excess moisture.
Crumble the tofu into small pieces by hand.
Heat cooking oil in a pan and add the tofu, stir-frying over medium heat.
When the tofu becomes golden brown, add soy sauce, sugar, minced garlic, and sesame oil.
Mix evenly and stir-fry until the moisture evaporates.
Finish by sprinkling with sesame seeds.