Golden Protein Fried Rice

Name: Golden Protein Fried Rice
Total time: 10 min
Yield: 1245 g
Ingredients: Butter 10 g; Fresh Carrot 50 g; Frozen Whiteleg Shrimp 200 g; Chicken Breast Can Original 270 can; Olive Oil 10 spoon; Fresh Egg 275 piece; Ottogi Rice 420 piece; Oyster Sauce 10 g

Cook 10 min 1,588 kcal

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Ingredients

Main ingredients

Butter 10 g
Fresh Carrot 50 g
Frozen Whiteleg Shrimp 200 g
Chicken Breast Can Original 2 can
Olive Oil 1 spoon
Fresh Egg 5 piece
Ottogi Rice 2 piece

Seasonings/Sauce

Oyster Sauce 10 g

Nutrition summary

Carbohydrates 160.16 g 40%

Protein 124.11 g 31%

Fat 50.12 g 28%

Serving size 1245g

Cooking steps

1

Cut chicken breast and vegetables into bite-sized pieces.
2

Beat the eggs and mix with a pinch of salt.
3

Add olive oil to a pan and stir-fry the chicken breast.
4

Once the chicken is cooked, add the vegetables and stir-fry together.
5

Add brown rice and mix well.
6

Pour in the beaten eggs and stir quickly until well combined.
7

Season with salt and pepper.
8

Top with parsley or sesame seeds as desired.

Golden Protein Fried Rice

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